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Portia Nelson

This week I wanted to share with you my favourite poem by Portia Nelson that I feel really sums up what it is like to live with and recover from bipolar disorder. I know this may not have been the original intent of the poem, but for me it tells of how in recovery we […]

Beside Bipolar

It’s difficult to sit by an watch someone you love fall into the darkness of depression, knowing that there isn’t much you can do. This short verse was something I used to help me make sense of how it feels to be beside bipolar.

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